Tuesday, April 22, 2014

Banana and Coconut Bread with Chia Seeds


The other week we were lucky enough to score lots of super ripe bananas. I used lots of the bananas with my homemade tahini in my daily smoothies to deal with my hormonal imbalance. However I still had lots left over and decided to make a healthier banana bread enriched with the goodness of chia seeds and coconut flour.

Usually I am not a big fan of the consistency of baked goods made with coconut flour because a lot of them can end up quite heavy. This banana bread is absolutely amazing and still tastes light. So if you are after a healthier banana bread, make sure to give this recipe a go.


Ingredients:
  • 400g very ripe bananas
  • 6 free range eggs
  • 4 pitted Medjool dates
  • 2 tsp powdered vanilla
  •  1/4 cup coconut oil
  • 1/2 tsp cinnamon
  • 2 tsp baking powder
  • 70g coconut flour
  • 20g chia seeds

  1.  Preheat your oven to 150 C.
  2. If you have a Thermomix, add all of the above ingredients into your bowl and mix on speed 6 for 30 seconds.
  3. If you are using a food processor, mix all of the above ingredients until well combined.
  4.  Line a loaf tin with baking paper.
  5. Pour batter into the tin.
  6. Bake for 55 minutes or until a skewer comes out clean.

If you like this recipe then please share it with your friends and family.




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